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sAGITTAL sOUL

hEALTH & fITNESS

Health.Love.Soul

 
Sagittal Soul Health & Fitness Banner
Welcome to Sagittal Soul Health & Fitness where our goal is to infuse more Health.Love.Soul into your lives daily!

Our belief is that the path to health and fitness begins with the desire to love ourselves more!
— Yovanna Madhère, BSW. CPT

Ready for your fitness adventure?

 
We partner with you on your journey by offering structured fitness routines you can enjoy either in-person, on-line, or both; nutritional guidance, and frequent communication and support.
 
 

Select the Fitness Package that works best for you


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1 Hour Individual Sessions

LET'S GET STARTED ON A NEW YOU

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4 Week Sagittal Silver Program

4 in person sessions & 8 online workouts
Free downloadable App (compatible with iOS, Android, and Windows). 
Weekly check-in. 
Accountability tracking.

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6 Week Soulful Slimming Program

6 in person & 12 online workouts.
The magic starts to happen after 6 weeks of consistency!
This 6 week fat trimming, muscle building program is perfect for the Soul getting ready for an big event or deepening a lifestyle change.

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12 Week SagiSoul Strong Program

Serious results! This 12 week strength & sculpting program is proven to sculpt and change your body into becoming the best version of itself!


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Personalized Healthy Meal Plans

I want to ShakeShakeShake!

Classes now offered 4 nights a week

 

Watch the latest Zumba® with Yovanna Master Class video

get started with a FREE fitness ADVENTURE assessment

Choose your Adventure
What's your goal:
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